空手道
Kyokushi Karate Do

ELEVATE.
HONE.
HONOR.

Kyokushi Karate Do offers a premium Kyokushin experience for juniors, teens, and adults. Train with focus, refine your technique, and build a resilient spirit.

Join a Class Find a Dojo
100+
Active Members
12+
Years of Training
4
Dojo Locations
30+
Championships Won
武道
Kyokushin training
Who We Are

FORGED IN THE
SPIRIT OF KYOKUSHIN

Kyokushi Karate Do was founded on the principles of Kyokushin — the ultimate truth of martial arts. Our dojo is a modern training sanctuary where discipline, strength, and character are developed with precision and care.

Kyokushin Philosophy

Discipline, endurance, and respect — the three pillars that define every class, every belt, every breakthrough.

Professional Coaching

Our black-belt instructors bring decades of competitive and teaching experience to every session.

Welcoming Environment

From beginners to seasoned fighters — all ages and all backgrounds are welcome at Kyokushi Karate Do.

Train With Us

OUR PROGRAMS

Every program is built around Kyokushin fundamentals, tailored to suit the age, ability, and goals of each student.

🥋
Ages 7–12

KIDS PROGRAM

A structured and fun environment where children develop discipline, confidence, coordination, and a love for martial arts from an early age.

Discipline Confidence Fitness
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⚡
Ages 13–17

TEEN PROGRAM

Teens build real strength, sharpen technique, and gain self-defense skills — all within a disciplined and peer-driven training environment.

Strength Technique Self-Defense
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🔥
Ages 18+

ADULT PROGRAM

Push your limits. Our adult classes combine full-contact conditioning, combat skills, and the mental toughness that defines Kyokushin.

Fitness Combat Mental Toughness
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Where to Find Us

OUR DOJOS

Bonteheuwel

Bonteheuwel
14 Bonteheuwel, Cape Town CBD
Mon–Fri: 06:00–20:00
Sat: 08:00–14:00
+27 21 000 1234
Get Directions

Goodwood

Goodwood Dojo
Voortrekker Rd, Goodwood
Tue / Thu: 11:00–14:00
Sat: 09:00–13:00
+27 21 000 5678
Get Directions

Bonteheuwel

Southern Dojo
Bonteheuwel
Mon / Wed / Fri: 16:00–20:00
Sun: 09:00–12:00
+27 21 000 9012
Get Directions

Milnerton

Eastern Dojo
Milnerton
Mon–Thu: 17:00–21:00
Sat: 08:00–12:00
+27 21 000 3456
Get Directions
Weekly Timetable

CLASS SCHEDULE

Kids Teen Adult Open Mat
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06:00–07:00 Adult — Adult — Adult — —
16:00–17:00 Kids Kids Kids Kids Kids — —
17:00–18:00 Teen Teen Teen Teen Teen Kids —
18:00–19:30 Adult Adult Adult Adult Adult Teen Open Mat
09:00–11:00 — — — — — Adult Open Mat

* Schedule may vary by dojo location. Contact your nearest dojo to confirm.

Meet the Team

OUR INSTRUCTORS

Kyle
4th Dan Black Belt

KYLE MORGAN

Head Instructor

15+ years of Kyokushin experience. National champion and certified IKO instructor with a passion for developing champions on and off the mat.

Sarah
2nd Dan Black Belt

SARAH ADAMS

Kids & Teen Coach

Sarah specialises in youth development, creating a safe and empowering space for young karateka to grow in confidence and skill.

David
3rd Dan Black Belt

DAVID OSEI

Combat Specialist

Former national team competitor with expertise in full-contact fighting, kumite tactics, and advanced conditioning techniques.

Marco
1st Dan Black Belt

MARCO VISSER

Fitness & Kata Coach

Marco's classes blend traditional kata with modern sport science — building flexibility, power, and precision with every training block.

What They Say

STUDENT STORIES

★★★★★
"

Kyokushi Karate Do changed my son's life. He came in as a shy 8-year-old and now walks tall with incredible confidence. The coaches genuinely care about each child.

NM
Nomvula Mthembu
Parent · Kids Program
★★★★★
"

I've trained at many clubs. Kyokushi Karate Do is different — the Kyokushin approach is demanding and authentic. I earned my brown belt here and I couldn't be prouder.

JP
James Pietersen
Adult Member · 4 years
★★★★★
"

The teen program gave me structure and purpose. Sarah and David are incredible coaches who push you to be your best. I've won two regional titles training here.

LD
Liam du Plessis
Teen Member · Green Belt
道場
Begin Your Journey

START YOUR KARATE
JOURNEY TODAY

Your first class is on us. Come experience Kyokushin training in a real dojo environment — no experience required.

Book a Trial Class Contact Us
Join a Class

BOOK YOUR
TRIAL SESSION

Tell us a little about the student and the program you are interested in. We will help you choose the right dojo, class time, and first session.

14 Bonteheuwel, 8051
+27 21 000 1234
info@kyokushikaratedo.co.za